Sessions
Sessions are a blend of therapeutic touch, somatic techniques, and holistic coaching, crafted to meet your unique needs. Together, we’ll create a space where you feel safe, seen, and supported to engage with your healing process authentically.
The Process
We’ll start with a 15-minute phone consultation to discuss your needs, goals, and any questions.
At the first session, we’ll review an agreement to establish clear consent, boundaries, and mutual respect.
Guided by your intentions, the session might include grounding touch, somatic exercises, and optional elements like guided meditations. Every interaction is trauma-informed and client-led.
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Each session is designed to address your individual needs through an integration of somatic therapy, holistic coaching, and healing touch. To provide a thorough assessment and establish a solid foundation of safety and comfort, the initial session is recommended to be 2 hours in length. This extended time allows us to conduct a comprehensive intake and gauge the state of your nervous system. Following this, sessions can vary from 1 to 4 hours, tailored to your goals and the depth of exploration needed to achieve your desired outcomes.
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Ideal for individuals who:
Seek relaxation and emotional release
Want to explore deeper connection and embodiment
Need a safe space for nervous system regulation
Have experienced touch-related trauma and are ready for a compassionate, platonic experience
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Sessions take place in the Germantown neighborhood of Philadelphia. My sanctuary space is located on the third floor of an old Victorian home so there are several flights of stairs and there is an emotional support cat that will be present. There is a parking lot with ample parking and it is easily accessible by public transportation.
I am also able to do outcalls with an additional commuter fee. Please feel free to ask more about this option by reaching out via email.
Please wear comfortable clothes and bring a water bottle and whatever else your system may need to feel comfortable. I will always offer you water and have tea available, and we will sometimes use aromatherapy and instruments.
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Testimonials